Tag: self-compassion

• The Perfection of Patience

  

  A Poem When swords and sticks and stones arrive, And cruel words cut deep, The ancient Buddha taught a way For strength that we can keep. They call it Kṣānti—patience— But not the quiet kind, It’s not about just taking abuse Or being meek and blind. It’s “determined refusal to be beaten down,” A fire…

  William Altig

  October 11, 2025

  Chapter 10, The Great Teachings of the Lotus of the True Law

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• Transformation Oasis

  

  “Transformation Oasis” is an acoustic Blues, Chill, Jazz fusion inspired by the wisdom of Pema Chodron. This song explores the transformative power of self-compassion, maitri, and letting go of old patterns. Through gentle reflection and releasing the chaos of life, we find our true selves and embrace the peace within. It’s a journey toward self-love,…

  William Altig

  October 15, 2024

  music

  acoustic blues, chill jazz, faith, healing music, love, maitri, Meditation, Mindfulness, peace, Pema Chodron, poetry, Reflection, relaxation, self-compassion, Soulful, Spirituality, Transformation